Holistic Hypnotherapy

I am excited to offer a unique and powerful approach to healing, using a blend of clinical hypnotherapy and holistic techniques. Whether you’re seeking to overcome emotional blockages, resolve past traumas, or explore deep spiritual questions, my approach helps you unlock your true potential and achieve inner harmony. I specialize in regression techniques, taking you on a journey to uncover the roots of your issues, either through past life regression or revisiting pivotal moments from earlier in your current life.

What is Holistic Hypnotherapy?

Holistic hypnotherapy integrates the principles of traditional clinical hypnotherapy with a broader, more inclusive approach to healing that considers the mind, body, and spirit. While clinical hypnotherapy focuses on addressing specific problems, habits, or behaviors by working with the subconscious mind, holistic hypnotherapy goes further to embrace all aspects of your being.

Our sessions work on multiple levels:

Mental: Reprogram negative thought patterns and beliefs.
Emotional: Release suppressed or unresolved feelings that may be holding you back.
Physical: Alleviate stress-related physical symptoms or discomfort.
Spiritual: Gain insights into your deeper self, including soul-level awareness through past life exploration.

By tapping into the subconscious mind, holistic hypnotherapy allows for profound transformations, helping you gain clarity, release what no longer serves you, and create new pathways for a better future.

My Approach: Clinical Meets Holistic

I blend clinical hypnotherapy techniques, which are proven to address a wide range of psychological and emotional issues, with holistic methods that consider the individual as a whole. This combination provides a powerful avenue for healing. I offer a safe, supportive environment where we can work together to bring to light the underlying causes of your issues.

Common areas I can help you with include:

Overcoming anxiety, stress, and depression
Managing phobias and fears
Healing from trauma and emotional pain
Resolving addictive behaviors or unwanted habits
Increasing confidence and self-esteem
Relationship problems
Physical problems etc.
Exploring spiritual growth and purpose

The difference with holistic hypnotherapy is that rather than just treating the symptoms, I guide you to find the root cause of your issue. We don't just aim for temporary relief; we work towards lasting change.

Specialization in Regression Techniques

One of the key services I offer is regression therapy, which allows us to access important memories from your past, whether from this life or previous ones, that may still be influencing your present-day experiences.

Age Regression: Healing Through Your Past

Age regression involves guiding you into a state of deep relaxation, where your subconscious mind can access memories from earlier moments of your life. Whether the root of your issue lies in childhood trauma, a forgotten experience, or a blocked emotional memory, this technique enables you to:

Revisit and heal past emotional wounds
Understand the origin of current challenges or fears
Release long-standing patterns of behavior
Integrate these insights into your present life for personal growth

By accessing these memories in a safe environment, age regression offers profound healing. After just a few sessions, many clients have experienced breakthroughs, freeing themselves from long-held limitations and fears.

Past Life Regression: Uncover Your Soul’s Journey

For those who are open to exploring spiritual dimensions, past life regression offers a fascinating and deeply transformative experience. This technique is designed to take you back to previous lifetimes, revealing insights that may still affect your present life. Past life regression can help you:

Gain clarity on your life purpose or spiritual journey
Understand the source of unexplained fears, anxieties, or relationship patterns
Release karmic debts or attachments
Connect with your soul's deeper wisdom and heal at a spiritual level

Through this process, you are guided into a relaxed and safe state of hypnosis, where you can access the memories stored in your soul’s journey. Whether you're looking to resolve specific issues or simply explore your past lives out of curiosity, past life regression can provide enlightening and healing experiences.

What to Expect in a Session

Each hypnotherapy session is a personalized experience, tailored to your unique needs. Here's what you can expect during a typical session:

Initial Consultation: We’ll begin by discussing your goals, challenges, and any specific concerns you have. This helps me understand where to focus the session and how to best support your healing journey.
Relaxation and Induction: You'll be guided into a deep state of relaxation. Hypnotherapy does not involve losing control—rather, you’ll enter a heightened state of awareness where your subconscious mind becomes more receptive to positive suggestions and insights.
Exploration: Depending on the focus of the session, we’ll use specific techniques to explore past memories, either from your current life (age regression) or previous lifetimes (past life regression). You’ll experience these memories firsthand, with me guiding you safely through them.
Healing and Integration: Once the memories have been accessed, we work on healing any unresolved emotions, traumas, or patterns. I use holistic techniques to support the healing process, ensuring you leave the session feeling lighter and more empowered.
Post-Session Reflection: After the session, we’ll take time to discuss your experience and any insights or revelations that emerged. You'll leave with a greater sense of clarity, inner peace, and practical steps to continue your healing journey.

I believe that true healing happens when we address the mind, body, and spirit together. My approach is non-judgmental, compassionate, and focused on your overall well-being.

If you're ready to explore the transformative power of holistic hypnotherapy and discover the root cause of your issues, I am here to support you. Whether you're seeking emotional healing, spiritual growth, or a deeper understanding of yourself, my approach will guide you toward lasting change.

Contact me today to schedule your initial consultation and take the first step toward greater peace, healing, and personal empowerment.

** Energy exchange** for a session depends on the type and length of the session and ranges from **150 - 450 Eur* per session. You will be given a price quote during our free consultation.