Andrea RichardsonFeb 27, 20231 min readWhat is a difference between Yoga Nidra and Hypnotherapy?Yoga Nidra and Hypnotherapy have some similarities, but there are also some key differences: Purpose: The purpose of Yoga Nidra is to...
Andrea RichardsonFeb 26, 20231 min readWhat is intuition and how to improve it?Intuition is the ability to understand or know something instinctively, without the need for conscious reasoning. It is a form of inner...